Learn how to master self-hypnosis with a simple yet effective tool: the creation of your own subconscious sanctuary. This free guided event is designed to give you a lasting resource an inner space you can return to anytime you need calm, clarity, or strength. Together, we’ll begin with simple practices that set the stage, then I’ll guide you through a classical hypnotic induction into a 60-minute journey where you’ll anchor this sanctuary into your subconscious. Once established, this tool becomes yours for life. With just a deep breath and your imagination, you’ll be able to reduce stress and anxiety, rebalance your mind and body, and step into greater self-trust. By the end of this event, you’ll walk away with a powerful method of self-hypnosis that empowers you to harmonize your inner world and feel more in control of your life.